Elisabetta Gaiani ...more info
Elisabetta Gaiani Personal TrainerOwnerMenlo Park, CA 94025 (35 miles away)
+1-650-799-2916+1-650-799-2916
| Review |
5.0
5 Reviews
Simply call or email me to schedule your appointment. During the first session, a thorough assessment of your overall fitness and health will be performed. We will establish a complete and well-balanced fitness program that best fits your needs and expectations.
Remember that fitness doesn't just happen, there is no magic pill or magic diet to make you healthy and in good shape. It takes time, and discipline, but I will make this process fun and exciting, so you will look forward to your next session with me.
I will bring all the necessary equipment. If you already have some equipment that you particularly enjoy using, we can certainly include it in our sessions. Water is an important element in fitness and rehabilitation, so if you have a pool, and wish to use it to work out, let me know. I have years of experience in both aquatic exercise and relaxation/rehabilitation techniques that are specifically designed for water.
All you need to do now is schedule your first session!
Remember that fitness doesn't just happen, there is no magic pill or magic diet to make you healthy and in good shape. It takes time, and discipline, but I will make this process fun and exciting, so you will look forward to your next session with me.
I will bring all the necessary equipment. If you already have some equipment that you particularly enjoy using, we can certainly include it in our sessions. Water is an important element in fitness and rehabilitation, so if you have a pool, and wish to use it to work out, let me know. I have years of experience in both aquatic exercise and relaxation/rehabilitation techniques that are specifically designed for water.
All you need to do now is schedule your first session!
Elisabetta Gaiani ...more info
Elisabetta Gaiani Personal TrainerOwnerMenlo Park, CA 94025 (35 miles away)
+1-650-799-2916+1-650-799-2916
absolutefitathome.com
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elisabettag17@gmail.com
Client Reviews
- 2015-08-24
When I started with Elisabetta I was 51 years old and had not developed a lifetime habit of regular exercise. With Elisabetta's constant positive reinforcement and encouragement, I am proud to say that exercise is now a regular, important part of my life. We have been working together now for 6 years (!) and I look forward to our sessions. My husband also works out with Elisabetta and thoroughly enjoys it, and he says he is skiing the best in his life because of the improvement to his core from working out with Elisabetta.
- 2014-02-09
Elisabetta is a fabulous trainer. I started working with her about 2-1/2 years ago when I was training for an endurance cross country skiing event. Elisabetta is very knowledgeable about the body and what exercises are best for your fitness goals. In the process of working with Elisabetta, not only did I get in shape for the event, but I started taking better care of my body nutritionally. It all goes together. I thank Elisabetta for getting me on the road to fitness and keeping me moving forward. She encourages me to do more than I think I can. If you're looking for a great personal trainer who will design a fitness program for you and adjust it as your needs and desires change, Elisabetta is for you!
- 2014-02-03
Los Altos, CA
Elisabetta is an extremely knowledgeable, caring, and compassionate trainer. I have been working with her for over three years. I started to train with her to help me recover from recurring shoulder and groin injuries that I kept getting from playing tennis. We have worked on building upper body and core strength. Elisabetta has built a personalized program for my needs and goals. She is creative in her approach to training so my sessions are always interesting and fresh with new training devices like Trex, discs, ball, and weights. As a result, I have been injury free and can keep playing tennis which is my passion. I feel very lucky to have Elisabetta as my trainer and would strongly recommend her.
- 2013-11-30
Hillsborough, CA
Elisabetta is an incredibly thorough, diligent and professional personal trainer. She can come to your home or you can go to hers. When we met a few months ago, Elisabetta spent a good amount of time getting to know me and my lifestyle and goals. Once she completed this 'intake' process, Elisabetta devised a customized personal training program that I could conduct on my own schedule (she also will meet weekly or bi-weekly with clients desiring ongoing appointments). Elisabetta patiently demonstrated the many different exercises and jogged alongside me to figure out pacing, timing, rhythm. On top of her professionalism, Elisabetta is simply a delightful, lovely person!! You will not be disappointed.
- 2012-01-11
Redwood City, CA
Elisabetta is a 5-star trainer. I've trained with her personally as well as used her to train clients in my fitness and nutrition programs. I consider myself very fit, but her simple program took my fitness to a new level -- my muscle tone improved dramatically! I could feel and see the difference in my body after only a few workouts. She tailors programs to suit the unique needs of each client, and her programs are sustainable because they are simple and can be done at home without the need for expensive and complicated equipment. She also specializes in working with injuries and physical limitations. Over the years I have met too many personal trainers to count, but Elisabetta is that rare breed who is not only an expert in her field, but professional, warm, friendly, patient, and dependable. And she comes to you! No wonder she has such a following! I highly recommend Elisabetta whether you are a beginner just starting out or an accomplished athlete who wants to take your fitness to a whole new level.
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